Chicken Bone Broth

Ingredients:

3-4 lbs bone marrow from chicken

2 lbs bone with meat attached

4 qts filtered water

1/2 cup apple cider vinegar

sea salt

carrots

onions

celery

Instructions

1. add everything but the salt and vegetables into a crockpot and let the contents sit for one hours. the vinegar will leach the minerals and nutrients out of the bones
2. bring the pot to a boil and add the veggies
3. turn down the heat and simmer overnight or for 24 hours.
4. Enjoy immediately or store in the freezer for up to 7 days

Additional spices to add: turmeric, ginger, ghee, cardamom,

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